Textile Group: Yoga for Conservators

Seated yoga focused on the neck, back and chest.

The Icon Textile Committee are pleased to host Nicky Lowe, an Iyengar yoga instructor based in South London. Nicky will be guiding us through a series of movements and stretches, incorporating the neck, back and chest. Most of the moves can be done from a sitting position, using a chair. 

The class will take place on zoom and is limited to 12 participants to ensure Nicky and see and help each person as needed. A chair, blanket and belt/scarf will be needed, but no specific yoga equipment.

A Zoom link will be sent a few days before the event. Please ensure your email address is up-to-date on your account page. 

Spaces are limited, but we hope to repeat the class if there is interest.

 

Nicky has been teaching Yoga for well over 15 years and teaches classes suitable for beginners and ongoing students. She attended her first yoga class in 1998 and started squeezing classes in to her schedule as much as she could. Yoga soon shifted from a hobby to a passion and in 2004 Nicky trained at the Sivananda Ashram in Kerala, South India. Returning to London she began teaching in health clubs and gyms and attended classes with many excellent teachers. In 2007 she began studying the Iyengar method under the guidance of Alaric Newcombe and completed her training as an Iyengar teacher in October 2013. Nicky currently holds the Iyengar Yoga teaching certificate at Junior Intermediate Level 2 (2019). 

https://www.nickyloweyoga.com/